Qigong Sound Immersion 17.12
With Shinrin of Sound & Ellie Denman
- Starts 17 DecStarts 17 Dec
- 20 British pounds£20
- Amersham Band, Rectory Meadow, Rectory Hill, Amersham, HP7 0BU
This is a very special sound event in collaboration with Ellie Denman, Combining Qigong with crystal sound frequencies and other sacred instruments for a uniquely nurturing experience. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using gentle exercises to optimise energy within the body, mind, and spirit, with the goal of improving and maintaining health and wellbeing. This Qigong practice will be the perfect antidote to the hustle and bustle of the festive season. Ellie will guide you through a sequence of calming fluid water forms which helps to soothe and calm, and restore your energy reserves bringing you into balance with the season and the natural world. Creating sound immersion through crystal singing bowls, rain stick, and chimes, to name a few, goes beyond just relaxation. The healing benefit can reduce stress, lower blood pressure, recalibrate the immune system and allow for and overall mind and body reset. Combining both the Qigong movements and sound will leave you with an inner calm and deep relaxation that enables you to ground your energy and restore balance, encouraging the flow of 'qi' (life force energy) around the body. Join us and experience the ultimate environment for pure relaxation. Most importantly, be sure to bring your energy, your open mind, your smile and your compassion. The practice will be followed by Ayurvedic tea TIME Doors open at 6:50PM and close at 7:00PM for prompt start. The event will last 1 hours 15 mins. This event is open for all genders and abilities. No experience necessary. MINIMUM AGE: 16+ No tickets available on the door. This is not an event for children as the instruments can get too loud for them. WHAT TO BRING Please wear comfortable clothing and bring a yoga mat, blanket, pillow, water and anything else that will allow you to feel comfortable and supported LOCATION Amersham Band, Rectory Meadow, Rectory Hill, Amersham, HP7 0BU There is parking onsite. CANCELLATION POLICY: Tickets are non-refundable. Tickets cannot be exchanged or used on another date if you are unable to attend the original booking. You are welcome to pass your ticket to a friend, colleague or family member but please contact me in advance with the replacement details via email, email@example.com If we need to cancel the event due to unforeseen circumstances, we will issue a full refund.